Ingredients
Method
- Toss the chicken with the salt, pepper, paprika and Italian seasoning. Heat 1 tablespoon of oil in the skillet over medium-high heat and brown the chicken in a single layer, 6 to 8 minutes in total, until cooked through and at least 165°F (74°C). Move to a plate.
- Lower the heat to medium. Add the second tablespoon of oil, the onion and carrots and cook about 5 minutes, until the onion is soft. Add the garlic for the last 30 seconds.
- Add the rice and stir for 1 to 2 minutes, until the grains are glossy and opaque at the edges.
- Pour in the broth and scrape up the browned bits. Bring to a boil, stir once to level the rice, cover tightly and cook on low for 15 to 18 minutes without lifting the lid.
- Take the pan off the heat and leave it covered for 5 minutes.
- Whisk the cornstarch into the cold cream or milk. Return the pan to low heat, pour it over the rice and stir gently 2 to 3 minutes until thickened. Stir in the chicken and its juices for 1 minute, adjust the salt and finish with parsley.
Notes
Storage: refrigerate within two hours in a shallow airtight container, up to 3 to 4 days. Reheat over low heat or in the microwave with a splash of broth or milk until steaming hot. Freezing is possible, but the sauce may separate slightly and the rice softens.
Milk instead of cream: whole milk gives a lighter sauce; the cornstarch thickens it either way. Keep the heat low.
Chicken breast: brown it 5 to 6 minutes and remove it as soon as it reaches 165°F (74°C).
Rice: jasmine or basmati work with the same method (check jasmine at 15 minutes). Brown rice needs more broth and a longer simmer; follow the package.
Rice still firm after resting? Sprinkle over 2 to 3 tablespoons of hot broth, cover and wait 5 minutes more.
Nutrition is an estimate calculated from standard ingredient values with heavy cream, not a laboratory analysis. With whole milk it is closer to 400 kcal per serving.
