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Sausage and Potato Meal Prep Breakfast Bowls

A delightful combination of savory sausage, crispy potatoes, fluffy eggs, and colorful bell peppers, perfect for busy mornings or lazy weekends.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Breakfast, Meal Prep
Cuisine: American
Calories: 350

Ingredients
  

Main Ingredients
  • 1 pound halal sausage (chicken or turkey)
  • 4 medium potatoes, diced
  • 6 large eggs
  • 1 cup bell peppers, chopped
  • 1 medium onion, diced
  • 2 tablespoons olive oil
  • to taste Salt
  • to taste Pepper

Method
 

Preparation
  1. Start by dicing the potatoes into small cubes, ensuring they cook evenly. Rinse under cold water to remove excess starch and pat them dry.
  2. In a large skillet over medium heat, cook the halal sausage until browned. Once cooked, remove it from the skillet and set it aside.
  3. In the same skillet, add the olive oil, followed by the diced potatoes and onions. Season with salt and pepper. Cook, stirring occasionally, for about 15-20 minutes, or until potatoes are golden and crispy.
  4. Stir in the chopped bell peppers and cook for another few minutes until they are tender.
  5. While the vegetables are cooking, whisk the eggs in a bowl and season with salt and pepper. Pour the eggs into the skillet once the vegetables are cooked. Scramble until the eggs are fluffy and fully cooked.
  6. Add the browned sausage back into the skillet, mixing everything well. Adjust seasoning if necessary.
  7. Divide the mixture into meal prep containers and store in the fridge for up to five days.

Notes

You can swap the halal sausage for any other protein you prefer, and feel free to mix in vegetables like zucchini or broccoli for added nutrition. Cook the potatoes separately at the start to ensure they are crispy. Refrigerate in airtight containers for up to five days or freeze for up to three months.